501 S Washington Ave 3rd Floor Minneapolis, Minnesota 55415 Phone: 612-767-4415

501 Fit is the only Minneapolis club offering you a one-of-a-kind fun, affordable and effective form of group strength-training class*.

At 501F1T we take pride in providing our clients with a clean, safe and fun spirited fitness environment. We welcome everyone with any fitness experience, goal or need. We promote confidence and unsurpassed results in a friendly way. Our groups strength class programs create accountability with a positive and goal oriented approach. Our clients are #1.

Starting from scratch?  We'll ease you into a routine of free weight, core and machine exercises creating your foundation for success.

Already physically fit?  We'll teach you new exercises that will push you to break through personal plateaus giving you a higher level of fitness and results.

Ready to get started?  You can start any time! So long as a space is available you can join class sessions in progress at any time; we'll prorate the time remaining in the session and get you going.

Group Strength Training Class Descriptions

Strength 260 Two 60-minute group strength training classes per week. Tones your entire body, burns fat and simply keeps you in great shape. Great maintenance program with 8 hours of scheduled training in every 4 week session!

Strength 360 Three 60-minute group strength training classes per week. This program tones your entire body, burns fat, improves your athletic performance and simply gets you in the best shape of your life. This is our most popular training program with 12 hours of scheduled training in every 4 week session!

Strength 190 A challenging 90-minute group class per week. Each class trains your legs, abdominals and upper body in an accelerated format. This program is intended to augment and enhance independent training programs for athletes and non-athletes alike. 6 hours of scheduled training in every 4 week session!

Strength 290 Condenses our three-day per week program into two 90 minute sessions. This program is great for endurance athletes and busy professionals who want a vigorous and effective full body program in a 2 day per week format. 12 hours of scheduled training in every 4 week session!

Strength 460/560 Four or Five 60-minute classes per week. The primary focus is on upper body and abs with a vigorous legs workout once per week. Combine this with one day a week of cardio such as the treadmill, elliptical, bike or taking a brisk walk or run to achieve amazing results.